blisko.ch
Blog blisko
The vagus nerve in practice, or how to regain calmness in the body and head
The world is rushing and we are rushing along with it - deadlines chasing, planning, overtime, a flurry of responsibilities, eating on the go, perpetual sleep deprivation. Sound familiar? With advances in technology, the pace of our lives has accelerated. But our nervous system doesn't evolve that fast. Our...
Flour Part 1: A guide to Swiss flour types.
The series on flour will contain the necessary information on the availability and purpose of the various types and kinds of flour available in Switzerland. I will begin by identifying the types of flour we know from Poland and assigning to them, their local equivalents. For several years, we have been...